Understanding TMJ Headaches: Your Guide to Treatment

Symptoms may include:

• Persistent headaches, often resembling migraines.
• Jaw pain or tenderness.
• Difficulty or discomfort with chewing.
• Clicking or popping sounds in the jaw joint.
• Earaches or pain around the ears.

Diagnosis typically involves a thorough examination by our experienced dental team. We may also use imaging tests such as X-rays or MRI scans to assess the condition of your temporomandibular joint.

Treatment for TMJ headaches depends on the severity and underlying cause of your condition. Our options may include:

• Lifestyle Modifications: Techniques to reduce jaw strain, such as avoiding chewing gum and practicing stress-reduction techniques.
• Splints or Night Guards: Custom-fitted oral appliances worn while sleeping to prevent teeth grinding and alleviate jaw pressure.
• Medications: Pain relievers, muscle relaxants, or anti-inflammatories to reduce pain and inflammation.
• Physical Therapy: Exercises and stretches to strengthen jaw muscles and improve joint mobility.
• Dental Procedures: Correcting bite alignment issues or dental restorations to improve jaw function.

While some factors contributing to TMJ disorders may be unavoidable, you can reduce your risk by:

• Practicing good posture to alleviate neck and jaw strain.
• Avoiding excessive gum chewing or biting hard objects.
• Managing stress through relaxation techniques or counseling.